Welcome to You Season with Love!! I’m glad you are here and I hope you enjoy looking around. Check out my recent posts below and check out the other pages for why this blog exists, resources I’ve found helpful, recipes and disclosure.

Thanks for visiting!

tracking nutrient intake

Tracking Nutrient Intake

Occasionally I track my nutrient intake to see how my diet is faring nutrient wise. Is it excellent, does it need a little help, or do I need to buy…

mercury in seafood

Mercury in Seafood

Mercury in seafood. Yes, I’ve heard about it, but I wasn’t paying much attention to it because I haven’t eaten much seafood the last two years. That changed recently as…

mercury in seafood

My Food Challenges in 2014

My food challenges in 2014 have led me to avoid (for now) all foods that are on the “to avoid” list of the Autoimmune Paleo diet AND all high histamine…

The Patient Celiac Website

Yesterday I stumbled across a website/blog called The Patient Celiac. This blog is written by a mom who is an M.D. and has Celiac Disease.  She also has histamine intolerance,…

Olive Oil, Fish and Lipid Levels

To begin with I will share that my background is in nutrition. I have a B.S. in clinical dietetics and I’ve always eaten healthfully. So it has been a great…

Celeriac Soup

Celeriac Soup

A really tasty soup that tastes like a potato/celery soup. It’s free of the top 8 food allergens and is AIP friendly.

Giving Thanks

“Give thanks to the Lord for He is good, His love endures forever.”  Psalm 136:1 As I reflect over 2014 to this point, I realize that God has shown me,…

Roasted Butternut Squash and Apples

Oven Roasted Butternut Squash and Apples

A yummy vegetable side dish that is free of the top food allergens, is AIP and low histamine.

A side dish using jicama

Jicama Hash Browns

This is a tasty, no potato way to make hash browns using jicama!

Vegetable Soup

  Vegetable Soup This soup is easy to make on the stove or in the Instant Pot. Add or subtract to the recipe according to your needs. 4 to 5…

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