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Welcome to You Season with Love!! I’m glad you are here and I hope you enjoy looking around. Check out my recent posts below and check out my other pages for why this blog exists, resources I’ve found helpful and recipes. I wish you good health, good food and a great life!  ~ Tina

Jicama “Noodles”

I wanted to find something to take the place of rice or noodles in recipes. I thought of cooking shredded jicama in boiling water as you would noodles and it…

Turkey, BHT and Me

Turkey, BHT and Me. Yes, these are apparently all related, and not in a good way. Last week I decided to challenge turkey. It was the freshest turkey I could…

The Instant Pot!

My new, favorite, most used kitchen appliance is the Instant Pot! I LOVE it!!! When you have food allergies or intolerance you know that preparing your own food is a…

My Salmon Challenge

Earlier this month I decided to challenge frozen wild caught salmon. I’ve had mixed results with salmon prior to this challenge. Once I bought some in a store, prepared it myself,…

Diamine Oxidase Enzyme Supplements

I first wrote about Diamine Oxidase enzyme supplements in this post. (In a nutshell, diamine oxidase is an enzyme your body makes to break down ingested histamine. If your body…

More Histamine Intolerance Resources

I’ve written a couple of posts on Histamine Intolerance, since I *think* that is part of what I am dealing with. Those posts can be found here. I have since…

Tomato Free Marinara Sauce

It was easy to take my No Tomato “Tomato” Sauce and create a No Tomato Marinara Sauce. Simply saute a little garlic, add the No Tomato “Tomato” Sauce and some…

Oh the Difference Food Makes

This has been a very interesting month for me food wise. I’ve known for some time that food can make me sick. I’ve experienced it with almonds, peanuts, rice, wheat,…

No Tomato “Tomato” Sauce

When I first saw a recipe online for a tomato free “tomato” sauce, I was skeptical. I didn’t think it was possible to come up with a good tasting “tomato”…

low histamine

Two Food Intolerance Books Worth a Look

I recently came across two good books that I enjoyed reading. The first book is Change Your Diet and Change Your Life written by Sharla Race.  The second book, written by James…

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