Resources

Resource BooksBelow are links to various resources that I have found helpful in my journey towards better health.

Happy reading!

 

 

Healthy Eating information:

 

If Heart Disease is a concern:

 

Histamine Intolerance Information:

 

Websites:

Articles:

 

Books:

 

Food Family Information:

 

Tick Borne Meat Allergy:

 

For nutrient composition of foods:

 

Websites for tracking nutrition and health data:

 

Medication Information:

 

Supplement Information:

 

 

 

 

 

 

 

 

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